Many students in San Antonio are starting their first day of school. To help families begin the school year on a healthy note, a local TV program is featuring a Back-to-School Boost Week. The program includes visits to local schools, such as Clark High School, to showcase healthy habits.

Fitness classes are also being highlighted, including those offered by Black Stallion Boxing Plus for both adults and children. Further details on healthy breakfast ideas and wellness tips are available from the source, including information from JTA Wellness on quick and easy morning meals.